Meal plans designed to assist in fat loss, muscle building & toning.
To Keep It Simple the best way to look at fat loss is to think of your body as a machine, it requires a certain amount of calories to run each day (base metabolic rate) and to lose fat you must manipulate your intake for your goals.
If you create a gap between your calorie intake and what your body burns, being a survival mechanism your body will metabolize fat to maintain homeostasis.
Unless you understand how many calories your body requires, you could do cardio day and night and see absolutely no progression.
With very little effort and about 3-5 minutes a day you can achieve the fat loss you want with Movement Food.
Meal plans designed to assist in fat loss, muscle building & toning.
To Keep It Simple the best way to look at fat loss is to think of your body as a machine, it requires a certain amount of calories to run each day (base metabolic rate) and to lose fat you must manipulate your intake for your goals.
If you create a gap between your calorie intake and what your body burns, being a survival mechanism your body will metabolize fat to maintain homeostasis.
Unless you understand how many calories your body requires, you could do cardio day and night and see absolutely no progression.
With very little effort and about 3-5 minutes a day you can achieve the fat loss you want with Movement Food.
Click the below plan frequency to begin 👇🏻
FEMALE 1100-1350 Calories
From $17 per day
2-3 meals per day 250-350 calories per meal
2-3 meals per day 250-350 calories per meal
Male 2100-2400 Calories
From $22 per day
2-3 meals per day 500-800 calories per meal
2-3 meals per day 500-800 calories per meal
Why Choose Movement Food?
We’re about quality
No nasties! We pride ourselves on only using premium quality, free range, hormone & antibiotic free ingredients. Our sauces & marinades are made in house from scratch without preservatives or any nasty additives, everything that’s listed in our ingredients is what’s in your food, that’s it!
Always Fresh
We’re always fresh, never frozen! Your meals are made to order so you never have to worry about the freshness of your food. We also use vacuum sealed containers for our home deliveries which removes the oxygen from the container maintaining the freshness for 7+ days.
Convenience
Never compromise your health again because of your busy schedule! We do the shopping, cooking, cleaning, packing and provide FREE delivery Vancouver wide. Sit back at your desk and we’ll bring lunch to you!
Healthy, Nutritious & Delicious
We’re not going to feed you sandwiches or any other ‘cheap filler’ foods. All of our meals will come with a nutritional table showing you the ingredients and macronutrient breakdown. They even have my fitness pal barcodes you can scan right into your day, it you’re about that tracking life.
CUSTOMER REVIEWS
CUSTOMER REVIEWS
MISA KONO
REALLY TASTY!! I was surprised with the quality, the taste of the food, and how easy it was to order!
⭐⭐⭐⭐⭐
AMRIT MAHAL
Tried the first couple meals and they are so convenient and tasty! The quality is unmatched
⭐⭐⭐⭐⭐
Jana ⭐⭐⭐⭐⭐
Mathew ⭐⭐⭐⭐⭐
Jamie ⭐⭐⭐⭐⭐
Benjamin ⭐⭐⭐⭐⭐
Pedro ⭐⭐⭐⭐⭐
Jazmin ⭐⭐⭐⭐⭐
More reviews here
