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We know how hard it can be to loose a few pounds and to gain lean muscle mass, thats why Movement Food has added 5 new calorie and macronutrient balanced meals for weight loss, performance, general health, well-being and building muscle to our new Spring Menu.

Our 5 new meals are Pork Lion With Chimichurri, Ceviche & Rice, Beef Souvlaki, Karaage Chicken, Honey Cilantro Lime Salmon and Cookie Dough Protein Balls to help with them sugar cravings.

All of our produce is Free Range, Hormone Free, No Antibiotics and is sourced locally. We offer Vegan, paleo, gluten free and low carb meal options in 3 different sizes Large, Medium and Small. Large meals averaging around 650 calories, Medium meals 450 calories, small meals 350 calories.


Beef Souvlaki Kebab

Beef Souvlaki with potato and rice mix, tzatziki sauce & seasonal vegetables

Karaage Chicken

Karaage chicken with crunchy noodle salad, purple cabbage, chopped shallots, and noodles.

Honey Cilantro Salmon

Mouth watering juicy salmon cooked in Honey Cilantro & Lime, served with brown rice and mixed vegetables.

Cod Ceviche

Latin American cooked cod Ceviche with rice and corn chips

Pork Tenderloin +

Argentinian style Pork Tenderloin with Chimichurri and rice

Protien Balls

Available in Coconut & Cookie Dough. These healthy snacks are the best option to curb sugar cravings. 

What is Movement Food?

We are Meal Preparation Service that cook and deliver a large variety of calorie and macronutrient balanced meals for weight loss, performance, general health, well-being and building muscle.

Choose from 30 healthy balanced, vegan, paleo, gluten free & low carbmeal options in 3 different sizes, with free nutritional coaching specific to your goals!

We service Vancouver with free pick-up locations and home/office delivery.

Tracking Your Calories Has Never Been Easier!

All of our meals come with scannable barcodes for myfitenss pal to make it easier then ever to keep on track with your goals.

Do you need help working out how many calories you need to be eating a day to achieve your fitness goals ? Click on the chat buttom right hand corner of the screen and have one of our team help you!

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