Orders placed today are for 18th January | DUE IN BEFORE 7PM MONDAY Contact | P: (604) 652 6340 | info@musclefood.ca |


At Movement Food we strive to provide you with premium, convenient and high-quality service! We offer delivery twice a week on Wednesday and Sunday; we will deliver to your home or to your workplace! Alternatively, you can pick up your meals from one of 12 pick-up locations! 

Home/Office delivery 

Single Delivery: $10.00 delivery 

(Free for monthly)

  • Wednesday - 9.00am - 7.00pm
  • Sunday - 9.00am - 7.00pm

Split my order WED/SUN (12+ Meals): $15.00 delivery 

($20 for monthly, Save $40!)

  • Wednesday - 9.00am - 7.00pm
  • Sunday - 9.00am - 7.00pm

Our Driver will be delivering in the following areas within these specific times;

Downtown and North Vancouver
from 9:00 am to 11:00 am
from 11:00 am 12:00 pm
Port Moody and Port Coquitlam
From 12:00 pm to 1:00 pm
Pitt meadows and Langley
from 1:00 pm to 3:00 pm
Fleetwood and Surrey
from 3:00 pm to 5:00 pm
White Rock and Richmond
from 5:00 to 7:00 pm


This time frame is fixed with traffic allowances if you will not be home for delivery you can leave a cooler outside for the meals to be left in. Nick will send you a photo of the meals once delivered.

Need more information? Read our Frequently Asked Questions here


Store Pick-Up Locations 

Movement Food offers a free pick-up service with our store location partners.

Your meals will be available on the Wednesday/Sunday following your order (placed before Monday/Friday 7.00pm) at your selected pick-up location. These must be collect the same day unless communicated with the store location prior.

Orders not collected and failed deliveries are no longer Movement Foods or the pickup locations responsibility, no refunds will be given if you forget about your pick-up.