Orders placed today are for 2nd APRIL | DUE IN BEFORE 7PM FRI Contact | (778) 227 0839 | info@movementfood.com |
Pulled Pork
Extra lean pork slow cooked in BBQ sauces served with healthy yam fries and coleslaw!

Buffalo Chicken
Juicy grilled chicken breast finished with franks hot sauce and served with a side of basmati rice, celery, carrots, and a creamy avocado cilantro lime dipping sauce.

Teriyaki Chicken
Japanese inspired Teriyaki chicken served withbasamti rice and seasonal green vegetables.
 

Stuffed Chicken
Baked Chicken breast stuffed with roasted, turkey, low fat mozzarella and served with a side of roasted pesto pasta.

Cajun Salmon
Mouth watering juicy salmon cooked in our special cajun spices, served with brown rice and mixed vegetables.

Pulled Pork Burrito
Pulled pork, Mexican style rice, refried beans and low fat mozzarella cheese, wrapped in a flour tortilla, served with a side of salsa fresh vegetables. 

Chicken Pastel Azteca
A corn tortilla casserole, chicken with slices of poblano chile, roasted tomato salsa. Sprinkled with cheese before being baked to golden brown perfection (Lasagne, GF)

Balsamic Steak
Extra lean steak cooked in delicious low calorie balsamic sauces, served with roasted mixed vegetables.

Pork lettuce wraps
Lean ground pork tenderloin cooked in garlic, soy & hoisin sauces served in lettuce cups with basmati rice and a side of carrot, bean sprouts & cabbage salad.

Beef Burrito
Slow cooked beef, mexican style rice, refried beans and low fat mozzarella cheese, wrapped in a flour tortilla, served with a side of salsa fresh vegetables. 

Turkey meatballs
Homemade Turkey meatballs cooked in our delicious tomato and garlic sauces, served with penne pasta and topped with parmesan cheese.

Sriracha chicken
Juicy grilled chicken breast cooked in Sriracha sauces and served with a side of basmati rice, and mixed vegetables. (Spicy)

Beef Burrito Bowl
5-star beef mince, tomatoes and pinto beans cooked with our secret low calorie Mexican seasoning, served on white rice with Pico de Gallo

5-star spaghetti
Lean beef mince, tomatoes, mushrooms and onions cooked in our signature Italian sauce, served with pasta and Parmesan cheese.

Maple glazed pork
Delicious roasted pork tenderloin, served with mashed yams and roasted vegetables.

Fish tacos
Mouth watering cod fish, cooked in herbs and spices served with tortillas, and seasonal salad.

Chicken Burrito
Chicken breast, mexican style rice, refried beans and low fat mozzarella cheese, wrapped in a flour tortilla, served with a side of salsa fresh vegetables. 

Chipotle salmon
Mouth watering juicy salmon cooked in our special chipotle spices, served with brown rice and mixed vegetables.

BREAKFAST 

Banana Bread
Protein packed healthy banana bread served with Greek yogurt and mixed berries.
 
Overnight Oats
Chocolate whey protein with oats, cranberries, coconut and almond milk.

Movement Food Vancouver Meal prep Over night Oats
Eggs & Turkey Wrap
Boiled eggs served with turkey bacon, tortillas and Pico de Gallo (tomato, onion, green pepper & garlic salsa).
 

Movement Food Vancouver Meal Prep egg and turkey bacon wrap
Power Quiche
Eggs, cheddar cheese, turkey bacon, spinach and tomatoes baked with a low-calorie puff pastry.
 
Movement Food Vancouver Meal Prep power quiche
Protein Pancakes
Delicious and fluffy vanilla protein pancakes served with maple syrup and mixed berries.

Movement Food Vancouver Meal Prep protein pancakes
Protein Balls
These healthy snacks are the best option to curb sugar cravings and get some additional healthy macro and micronutrients into your daily intake.