Orders placed today are for 18th January | DUE IN BEFORE 7PM MONDAY Contact | P: (604) 652 6340 | info@musclefood.ca |

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What is Movement (Muscle) Food?

Movement (Muscle) Food is a Meal Preparation Service providing a large variety of calorie and macronutrient balanced meals for weight loss, performance, general health, well-being and building muscle.
We service Vancouver with free drop-off locations and delivery.



Who Needs Movement (Muscle) Food?

Are you sick of planning, shopping, prepping, cooking and cleaning?
Done with fad diets that encourage short spurts of commitment without resolving the issue that is keeping you from consistent results?
At Muscle Food we are all about creating a balanced approach to nutrition and achieving your goals through the K.I.S method (keep it simple), we take an educated approach to fueling your body right and empower you with the tools to permanently control your composition

We encourage lifestyle changes which will help you control your composition indefinitely, through education and learning about YOUR OWN BODY and how it operates.

Our Mission at Movement (Muscle) Food

  1. Provide delicious meals prepared fresh using the highest quality ingredients! (Antibiotic and hormone free)
  2. Empower you with the right tools to control your composition, we will help you understand your own body (BMR and macronutrients needs) and how specific nutrients work with different goals and functions.
  3. Establish weekly, quarterly and yearly goals and keep you accountable with free weekly coaching, including diet adjustments specific to your goals.