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Muscle Food Breakfast 
Banana Bread with Greek Yogurt and Mixed Berries

Protein packed healthy banana bread served with Greek yogurt and mixed berries.
STANDARD: Cal 295, Pro 25g, Carbs 44g, Fat 2.6g
LARGE: Cal 590, Pro 50g, Carbs 88g, Fat 5.2g

Chocolate, Coconut & Cranberry Overnight Oats

Chocolate whey protein with oats, cranberries, coconut and almond milk.
STANDARD: Cal 363, Pro 31g, Carbs 48g, Fat 7g
LARGE: Cal 726, Pro 62g, Carbs 96g, Fat 14g

Eggs & Turkey Bacon Wrap with Salsa

Boiled eggs served with turkey bacon, tortillas and Pico de Gallo (tomato, onion, green pepper & garlic salsa).
STANDARD: Cal 370, Pro 26g, Carbs 26g, Fat 18g
LARGE: Cal 740, Pro 52g, Carbs 52g, Fat 36g

Power Quiche

Eggs, cheddar cheese, turkey bacon, spinach and tomatoes baked with a low-calorie puff pastry.
STANDARD: Cal 330, Pro 31g, Carbs 12g, Fat 18g
LARGE: Cal 660, Pro 62g, Carbs 24g, Fat 36g

Vanilla Protein Pancakes

Delicious and fluffy vanilla protein pancakes served with maple syrup and mixed berries.
STANDARD: Cal 264, Pro 28g, Carbs 30g, Fat 2g
LARGE: Cal 528, Pro 56g, Carbs 60g, Fat 4g