What is Movement Food?
We are Meal Preparation Service that cook and deliver a large variety of calorie and macronutrient balanced meals for weight loss, performance, general health, well-being and building muscle.
We service Vancouver with free pick-up locations and delivery.
Through education, we encourage lifestyle changes and work to help you understand your body and how to fuel it specifically to your goals!
Who Needs Movement Food?
→Are you trying to lose weight, increase your health, build muscle, perform better or feel good?
→Do you want to eat amazing tasting food?
→Are you sick of planning, shopping, prepping, cooking and cleaning?
→Are you done with fad diets that encourage short spurts of commitment without resolving the issue that is keeping you from consistent results?
Get Started in 3 simple steps
SETUP YOUR MEAL PLAN
Choose from our 30 delicious menu items and check-in on live chat if you have any questions. We offer gluten free, paleo and vegan options.
FRESH MEALS PREPARED
Fresh meals are cooked in our kitchen, that can be delivered twice a week to your home/ofice or picked up from one of our retail partners around Vancouver.
ENJOY MOVEMENT FOOD
Enjoy your nutritious, delicious and convientient meals and together we get moving to achieve your health goals!Check in weekly for free coaching
Here is what people are saying
Jamie Flynn - @jamieflynnbase
Jazmin Lockhart - @jazminjadee
Sara B - @sarahb_fit
Benjamin J - trainer @turnfitpt